Rebecca Nelson

In many relationships, communication challenges rank as one of the foremost issues couples encounter. Our communication styles are often inherited from our early environments. For example, witnessing a parent sidestep difficult conversations might lead someone to avoid

As a sex and relationship therapist, I understand that one of the foundational elements of effective therapy is creating a space where clients feel safe to express themselves without fear of judgment. This is particularly vital when

Is it possible for your relationship to heal after infidelity? The answer, while complex, is yes—though it requires commitment, patience, and deep empathy from both partners. Infidelity can shatter the foundation of trust and intimacy that relationships

Navigating the vast landscape of relationship dynamics reveals a plethora of choices for couples, one of which is ethical non-monogamy (ENM). This approach allows individuals within a committed partnership to explore relationships outside the exclusivity of monogamy