Krystle Stempien LCSW
Email: admin@wisercenter.org
I can relate to these challenges. With the help of my own therapist in the past, I have learned ways to manage such struggles. I believe my own previous experiences will help me understand where you are coming from. We all face difficulties in life, and everyone has their own “stuff”. I’m here to listen, encourage, support, and help guide you in your own life. Together we can make change!
I am a Licensed Clinical Social Worker (LCSW) and obtained my Masters in social work from Arizona State University in 2013. I’ve been in the therapist role since 2014. I work with adolescents ages 14 and up, and adults of all ages. I specialize in seeing clients who may be struggling with mood disorders such as anxiety, panic, and depression. I also work with clients who are going through adjustment changes, have a desire to increase self esteem, learn coping skills, and/or work through personal issues that pertain to daily stress and overwhelm.
I am passionate about helping others become their best version of themselves. I am compassionate, understanding, creative, and open to listening to everything and anything you wish to share. I enjoy utilizing a strengths based and person centered approach, believing that everyone can find answers to their own stressors, with guidance and support. I have experience with Cognitive Behavioral Therapy (CBT) and using Dialectical Behavioral Therapy (DBT) in sessions to help you with challenging and creating new thought patterns, and exploring how mindfulness of the present moment can assist with managing your own personal struggles.
I believe that our rapport is at the core of healing. I enjoy using creative outlets, such as simple art, to develop our connection (if desired) and to help explore it more as a potential coping skill (usually more with adolescents). Personally, I identify with the Christian faith, and am open to and willing to explore how your own spirituality can be a part of your healing journey, if you would find this helpful.
Are you ready to take the first step to begin your healing journey? You don’t have to face the stress and overwhelm alone. I am here to walk alongside you as we explore together how to reach your goals and find ways to achieve more peace and happiness. Reach out today…you can do this!
Call (602) 456-4150 for a free consultation today!
your healing journey today.